TRAINING

NUTRITION

LIFESTYLE

"YOU CAN'T CHANGE YOUR DESTINATION OVERNIGHT BUT YOU CAN CHANGE YOUR DIRECTION."

ABOUT ME

I have been passionate about health and fitness since 2009, spending thousands of hours developing my skills and knowledge in this field.

I studied anatomy, physiology, nutrition, training, supplementation, psychology and more gaining various qualifications and even winning a bodybuilding show in 2018.

Through trial and tribulation, I now want to share my knowledge and experience with others.

My attention is now on helping others change their lives with exercise, nutrition and mindset practises, that work around their unique lives.

My goal is to help thousands of people just like you, live happier, healthier, fitter and stronger lives

Jon

ABOUT ME

“Jon’s the man! Fountain of knowledge, he’s an expert in all things fitness. His passion constantly shows and he’s been invaluable to me and me achieving my goals.”

JAMES PEARCE

ONLINE COACHING

Your custom made online fitness coaching programme is designed to work around your unique lifestyle and provide you with everything you need to achieve your goals.

I will be there to guide you every step of the way, providing you with as much support as you need.

This is the start of a healthier and happier life.

FIND OUT MORE

PERSONAL TRAINING

The core of my training philosophy is safe and
effective practice. Proper form and technique is crucial for you to minimise the risk of injury and maximise your results. Stop wasting time in the gym training hard and not seeing the results you deserve. Come and train with a natural bodybuilding champion.

BOOK NOW

Jon not only was my coach but became a firm friend. He gave me a workout programme and nutrition plan tailored to me and listened to every question, query or concern I had. If you follow what he says, you will get results. No cookie-cutter BS, he is the real deal. Match the effort he puts in and you will see changes not just in your body but your whole life.

HOLLY HICKMAN

AFTER

BEFORE