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ARE YOU READY TO
TRANSFORM?
Your transformation starts with a 12-week fat loss program designed to empower you with the knowledge and tools to achieve incredible sustainable results.
You will receive unmatched guidance and support, with direct access to me daily via WhatsApp and in-depth weekly progress reviews.
Your unique training and nutrition program will be designed from scratch following a full lifestyle assessment. Your program will then be amended following your weekly reviews to ensure you are progressing toward your transformation.
Exclusive
Resource Area
Daily
Accountability
Custom
Nutrition Plan
Bespoke
Training Plan
Continual Guidance and Support
WHATS INCLUDED?
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CUSTOM NUTRITION PLAN
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CUSTOM TRAINING PROGRAM
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DAILY DIRECT CONTACT
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WEEKLY 1 TO 1 CHECK INS
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COACHING CALLS
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PRIVATE MEMBERS GROUP
Ontop of daily access to Jon, your fitness professional Online transformation coach, you recieve
EXCLUSIVE RESOURCES
Access a library of resources to assist your transformation with education and much more.
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300+ MACRO-FRIENDLY RECIPES
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EXERCISE TUTORIAL LIBRARY
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TRAINING EDUCATION
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NUTRITIONAL EDUCATION
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MINDSET RESOURCES
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SUPPLEMENT ADVISE
ANDREW, 37
Starting weight: 131kg
End of initial fat loss phase: 98kg
Andrew began his journey with me in June 2022. At 131kg, with a son of just a few months old, Andrew recognized that he needed to lose weight to be the active dad and helpful husband he wanted to be.
He lost an incredible 33kgs of fat in 7 months while gaining muscle and strength, seeing his bench press skyrocket from 50kg to 100kg.
We followed this fat loss phase with a muscle and strength program-specific program which has seen further impressive physical feats accomplished.
Andrew has already committed for 2024, and we have begun another fat loss phase to continue his inspirational transformation.
DAY ON A PLATE
Here is an example of the kinds of meals you could enjoy from my recipe books.
No foods are off-limits! You will be shown how to achieve results without unnecessary restrictions. A daily staple in Andrew's nutrition plan is a cinnamon bun!
BREAKFAST
LUNCH
DINNER
DESSERT
MORE TRANSFORMATIONS
Sherill progress
Olly progress
Leigh Progress
Sherill progress
1/16
FAQS
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